In 100 g (Grams) of Bologna, beef and pork, low fat there is 962 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Bologna, beef and pork, low fat.

Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fish oil, cod liver	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Fat, chicken	3766 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ
Oil, whale, bowhead (Alaska Native)	3766 kJ

Bologna, beef and pork, low fat

Bologna, beef and pork, low fat is a type of Sausages and Luncheon Meats. The most significant nutrients in Bologna, beef and pork, low fat are listed below.

Water	63.4 g	63.4%
Energy (calorie)	230 kcal
Energy (joule)	962 kJ
Protein	11.5 g	11.5%
Total lipid (fat)	19.3 g	19.3%
Ash	3.2 g	3.2%
Carbohydrate, by difference	2.6 g	2.6%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.66 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	181 mg	0.18%
Potassium, K	156 mg	0.16%
Sodium, Na	1108 mg	1.11%
Zinc, Zn	1.5 mg
Copper, Cu	0.08 mg
Selenium, Se	11.2 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.17 mg

Nutrients in Bologna, beef and pork, low fat